A few changes are happening on this website. Free online yoga is in the mix, thanks to those who have requested it. Please visit the Events page for the new workshops and training. No Thailand retreat this year, but I’ll be taking a personal trip to Thailand and Nepal for a couple weeks in May. I’m continuing to teach my weekly studio classes with consistency and innovation. Hope to meet you here and there!

4 thoughts on “Home

  1. Janya, today was my 34th birthday and I went to your vinyasa class at Avalon. It was a wonderful start to a new year of life. Your classes always make me feel hopeful. I love your energy.

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