After thirteen years of teaching yoga at the local studios I'm now offering yoga classes and embodiment circles exclusively via Patreon membership. As a practice member you will receive all of my offerings below at any of the three donation levels and have access to all group practices.
1) Online Weekly Centering on Wednesday at 1:00-1:30 pm PT
2) Online Monthly Seasonal Yoga on the Last Saturday of Each Month at 1:00-2:30 pm PT
3) Monthly Outdoor Yoga in the Bay Area, CA on the Second Saturday of Each Month When Possible
4) Exclusive Seasonal Healing Gifts and Newsletters, Love Notes, and Video Practices
"The centering circle on Wednesdays is like an oasis for the rushing mind. It helps me bring everything back to what really matters, and Janya infuses the love that shines from between her words and actions with helpful pointers toward self care and reflection. I am literally at the office for this most of the time, and use a few sheets of paper to shield the glass door! I prioritize this circle (most weeks) because it helps me be more present for life, and what matters more than that? Thank you Janya for your offerings." - Anuscheh N.
"As we get back to reopening, I have had to get back into airline seats and hotel beds for the first time in quite a while. And they are certainly not very great on the body. The centering circle practice helps with the lower back pain that comes with this sudden restart - and after the practice it is gone!" - Sanjay A.
“Janya facilitates a sublime connection between the body & mind in us, the body-minds between us and the vast, timeless transcendent natural world through the circle. My eyes are opened to how my experience can be connected to other humans and the nature around me that is teaming with life and energy: trees, rocks, sky, ocean and beyond. I feel transformed and centered whenever I move my body into the circle to participate in the transformative journey.” - Julia S.
"The weekly circle supports my daily yoga routine. I repeat the same moves and sequence every day. The routine helps me regulate anxiety and soothe emotions. Besides, the group conversations represent lovely social support to me." - CL
"Each Wednesday a diverse group of yoga practitioners come together on zoom to share a yin yoga practice with Janya . A brief discussion prompted by a question that Janya has been pondering follows. This day of the week centers my thoughts and awakens my nervous system to connect to balance. I have come to look forward to this unique way of connecting, restoring, and learning with others on our authentic journeys as we connect with the outer and inner worlds." - Lucille D.
This site as well as my offerings are meant for educational and entertainment purposes only, they cannot replace legal advice, medical support, diagnosis or treatment.
Copyright © 2021 Janya Wongsopa - All Rights Reserved.