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filler@godaddy.com
Signed in as:
filler@godaddy.com
Live Zoom classes for members are held weekly and seasonally. The past season's recordings are available on the member access pages.
Longevity, in Chinese Medicine, is an indication of health and wisdom. Most of my patrons have been learning with me for years. Their dedication and wellbeing as well as mine are a testament to the effectiveness and value of what I learn and how I teach.
I align my teaching to nature's rhythm where everyone in the practice circle including myself can access the body's innate capacity to heal and maintain homeostasis. In 2024, At the age of 52, and after a decade and a half of teaching, I feel, more than ever before, ease and vitality in the body as well as grace and beauty in the heart and mind.
Each practice I craft is intentionally crafted to maximize the Flow potential and peak experience or personal insight. The teaching elements, including my voice, the guided movements and postures, and the inspiring messages, blend seamlessly to balance the 5 brain waves—beta, alpha, theta, delta, and gamma.
Each of my classes and workshops is packed with valuable information and practical wisdom. I synthesize astrological archetypes, seasonal Elements, Meridian theory, yogic and Ayurvedic knowledges as well as contemplatives insights to support the members on and beyond the cushion and mat.
I live in the natural flow of abundance. As my patron you automatically enter the cycle of abundance by giving a small fraction of the standard fees and receiving the highly personalized care and professional attention from me.
Your monthly contribution allows me to fully channel my creativity toward public service via the Soul Tending podcast, newsletters, and blogposts. I'm forever grateful.
1) Weekly Meditation Class via Zoom on Monday at 10 - 10:30 am PT
2) Weekly Yin Yang Yoga Class via Zoom on Thursday at 5 - 6 pm PT in Spring and Fall
3) One Embodiment Workshop via Zoom in Summer
4) One Private Session via Zoom in Summer
5) One Embodiment Workshop via Zoom in Winter
6) One Private Session via Zoom in Winter
7) Biweekly Post on Embodiment and Healing
8) Video Recordings of the Past Seasons' Classes
All members are encouraged to participate in the live sessions. However, video recordings of the current season's classes are available upon request for those who cannot attend.
Participants in the Zoom classes and workshops are not shown in the videos. And all 1:1 sessions are completely confidential. Your privacy and safety are my top priority.
I started the online membership program in 2020 as a response to the global pandemic. My digital offerings continue to serve those who enjoy practicing from the comfort and safety of their homes.
The classes and workshops are especially helpful for those suffering long COVID or autoimmune conditions and cannot afford exposure to airborne bacteria and viruses. The online teaching is accessible to members who travel frequently or live in different cities, states, or countries. I'm excited to welcome you into this new and innovative learning journey.
I can't wait to share with you the gift of embodiment container where you can establish the cyclical health routines, nurture the body, and uplift the mind and spirit.