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Live Zoom classes for members are held weekly and seasonally. The Links are in the Yoga and Meditation Video Libraries on the Member Access Page.

Wecome to My Home Studio

How I Teach

Longevity, in Chinese Medicine, is an indication of health and wisdom. Most of my patrons have been learning with me for years. Their dedication and wellbeing as well as mine are a testament to the effectiveness and value of what I learn and how I teach.


I align my teaching to nature's rhythm where everyone in the practice circle including myself can access the body's innate capacity to heal and maintain homeostasis. In 2024, At the age of 52, and after a decade and a half of teaching, I feel, more than ever before, ease and vitality in the body as well as grace and beauty in the heart and mind. 


Each practice I craft is intentionally created to maximize the Flow potential and peak experience or personal insight. The teaching elements, including my voice, the fluid movements and guided postures, and the inspiring messages, blend seamlessly to balance the 5 brain waves—beta, alpha, theta, delta, and gamma and support physical and psychological wellbeing.


I offer Meridian based and yin focused classes to counterbalance the fast paced lifestyle which escalates hypermentalization leading to interpersonal conflicts and physical burnout. Each of my classes and workshops is packed with valuable insights and practical wisdom on embodiment. I synthesize astrological archetypes, seasonal Elements, Meridian theory, yogic and Ayurvedic knowledges to support the members on and beyond the cushion and mat.


Why Online?

I started the online membership program in 2020 as a response to the global pandemic. My digital offerings continue to serve those who enjoy practicing from the comfort and safety of their homes.


If you suffer long COVID or autoimmune conditions, travel frequently or live in different cities, states, or countries my highly personalized online offerings are perfect for you. I hope you will explore and grow with me through this new and innovative learning journey.

Your Learning Subscription Includes:



1) Weekly Meditation Class via Zoom on Monday at 10 - 10:30 am PT


2) Weekly Yin Yang Yoga Class via Zoom on Thursday at 5 - 6 pm PT in Spring and Fall


3) One Embodiment Workshop via Zoom in Summer


4) One Private Session via Zoom in Summer


5) One Embodiment Workshop via Zoom in Winter


6) One Private Session via Zoom in Winter


7) Biweekly Email on Embodiment and Healing


8) Video Recordings of the Past Seasons' Classes 


All members are encouraged to participate in the live sessions. However, video recordings of the current season's classes are available upon request for those who cannot attend.


Participants in the Zoom classes and workshops are not shown in the videos. And all 1:1 sessions are completely confidential. Your privacy and safety are my top priority.


Why Patronship?

I live in the ebb and flow nature. As my patron you automatically enter the cycle of abundance by choosing the payment level that fits your budget and needs. You can switch the payment level or cancel the learning subscription anytime.


All patrons receive the same offerings, highly personalized care, and professional attention from me. Your monthly contribution allows me to fully channel my creativity toward public service via the Soul Tending podcast, newsletters, and blogposts. I'm forever grateful.

Choose Your Patronship Level

Crescent Moon - $10/month

Crescent Moon - $10/month

Crescent Moon - $10/month

Thank you for supporting my digital upkeep and creative content. All patrons receive the same services as listed above. Please give according to your needs and as generously as able.

Subscribe

Gibbous Moon - $35/month

Crescent Moon - $10/month

Crescent Moon - $10/month

Thank you for supporting my creative content and teaching. All patrons receive the same services as listed above. Please give according to your needs and as generously as able.

Subscribe

Full Moon - $55/month

Crescent Moon - $10/month

Full Moon - $55/month

Thank you for supporting my teaching and personalized guidance. All patrons receive the same services as listed above. Your generosity is much needed and deeply appreciated.

Subscribe

Live and Private

Yes, I'm Ready to Learn!

I can't wait to  share with you the gift of soulful embodiment. Choose from one of the subscription plans below and begin your holistic health journey with me today!

Choose Your Patronship Level

Crescent Moon - $10/month

Crescent Moon - $10/month

Crescent Moon - $10/month

Thank you for supporting my digital upkeep and creative content. All subscription plans offer the same services. Please give according to your needs and as generously as able.

Subscribe

Gibbous Moon - $35/month

Crescent Moon - $10/month

Crescent Moon - $10/month

Thank you for supporting my creative content and teaching. All subscription plans offer the same services. Please give according to your needs and as generously as able.

Subscribe

Full Moon - $55/month

Crescent Moon - $10/month

Full Moon - $55/month

Thank you for supporting my teaching and personalized guidance. All subscription plans offer the same services. Your generosity is much needed and deeply appreciated.

Subscribe

Past. Present. Future. Transformation.

Astrology offers a profound and intricate framework of archetypes that aids in the exploration and understanding of consciousness. This theory utilizes the positions of celestial bodies to discern and interpret the patterns of fixation, fluctuation, and transformation that occur within the profound depths of the human psyche.


My primary method of healing currently involves daily meditation focused on the cosmic DNA of our individual and collective soul bodies. I am appreciative of the robust foundational knowledge and experience gained from two decades dedicated to studying and instructing in the practice of yoga. Through embodiment and contemplative rituals, I am firmly rooted in both the physical body and the Earth, while simultaneously directing my focus towards the exploration of deeper intellect within the cosmos. This pursuit allows me to address psychological wounds and progress alongside celestial allies toward heightened consciousness.


When you approach astrology as a tool, code, or app for improving your experience of life, it helps you tune your intention and attention toward working with, not against, your feelings, thoughts, and life circumstances. The archetypal map of astrology can guide you through the ocean of consciousness, helping you better navigate the waves of life and harmonize with the flow of energy.

Soul-centered astrological consultations focus on embodied healing through integrating past experiences and current emotions to achieve holistic well-being across physical, psychological, and spiritual dimensions. Recognizing and addressing limitations offers opportunities for personal fulfillment, harmonious relationships, and profound wisdom.


Through the analysis of your natal chart, I can provide guidance on navigating your past and present karmic cycles. This collaboration aims to assist you in aligning with the forefront of your soul's evolution and fostering positive transformation in your life, leading to improved well-being and overall happiness.

Copyright © 2024 Janya Wongsopa - All Rights Reserved.

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