Date & Time: every Wednesday at 1:00pm - 1:45pm PT
Practice: 30 minutes of breath & body movement aligned with the Moon cycle and 15 minutes of conversation
Date & Time: last Saturday of each month at 1:00pm - 2:30pm PT
Practice: 75 minutes of Intuitive Yoga--gentle to restorative yin yang flow aligned with the lunisolar cycle and 15 minutes of conversation
Date and Time: 2nd Saturday of each month at 9:00am - 2:00pm PT
Practice: 75 minutes of Intuitive Yoga--gentle to restorative yin yang flow aligned with the lunisolar cycle followed by a potluck and a hike
Become a member practitioner to receive seasonal healing gifts such as herbal tonics and seasonal newsletters filled with the wisdom of cyclical nature and significant dates and rituals, as well as one on one and group conversations with me.
In addition, you are invited to explore with the community the current socioeconomic and environmental issues and solutions such as food sovereignty and community aid projects.
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