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Deep Rest Yoga: A Restorative & Ayurveda Practice

  • Yoga of Los Altos 377 1st Street Los Altos, CA, 94022 United States (map)

Come celebrate Autumn and deeply nourish yourself with this unique practice. You will be cared for at multiple layers of experience from the physical rejuvenation to emotional equanimity and mental receptiveness. Janya will combine the Ayurvedic oil therapy, aroma therapy, and healing touch in an extended Restorative Yoga session. You will learn to balance the elemental qualities and be inspired to live your unique nature to the fullest. 

Enrollment is limited due to the close personal attention paid in the workshop to each participant. Please arrive 10 minutes earlier to set up your props. Wear comfortable clothing and be advised that the oils may get on your hair and clothes.

$60 fees    

Register at studio@yogaoflosaltos.com or call 650.397.9779

Earlier Event: June 16
Summer Cleanse: A Yin Practice
Later Event: October 27
Deep Meditation: A Yoga Nidra Practice